Lift by your numbers.
The workout tracker for lifters who train with a plan. Log sets fast, calculate weights straight from your one rep max, and watch your numbers climb.
Free to start · No account needed
Built by a lifter who got tired of doing math between sets.
Less time logging, more time lifting.
Olly stays out of your way between sets, so your focus stays on the bar.
- Rest timers start automatically when you finish a set
- Track your way: weight × reps, bodyweight, timed, distance, RPE and more
- Built-in countdown timer and stopwatch for timed work
- Combine exercises into complexes
- Pin favorite exercises so they're always one tap away
Start with a plan or bring your own
Pick a ready-made routine and start training today, or build exactly what your coach wrote.
- Recommended routines, from push/pull days to snatch and clean work
- Save any workout as a routine in one tap
- Group routines into programs that progress automatically Coming soon
- Import programs from your files Coming soon
Your one rep max does the math
Your program says 5×3 at 80%? Olly fills in the weight for you. No calculator, no guessing.
- Load any set by percentage of your one rep max
- Track a personal record for every lift
- See your weekly total volume next to last week's
- Full history of every workout you've logged
Hit a PR? Show it off.
Olly turns your best moments into shareable cards ready for your story or group chat.
- New PR
- Streaks
- Weekly volume
- Comebacks, for when you're back after time off
Everything you need. Nothing you don't.
- kg or lb
- Light and dark themes
- Works offline
- Cloud sync Premium
- Custom exercises
- Favorites
- Exercise notes
- Supersets and complexes
- RPE tracking
- Countdown and stopwatch
- Workout history
- No ads
FAQ
Is Olly free?
Yes. Logging, routines, PRs and percentage loading are free forever. Premium adds training programs, file import and cloud sync (coming soon).
Do I need an account?
No. You only create a profile if you go Premium, so your workouts can sync.
Does it work offline?
Yes. Your workouts are saved on your phone, so a gym with no signal isn't a problem.
Is it on iPhone and Android?
Both.
Can I follow my coach's program?
Yes. Build it as routines, or import it from a file with Premium.
Does it support Olympic lifting?
Yes. Snatch, clean and jerk routines are built in, and complexes like Clean pull + Hang clean are logged as one exercise.
Your next PR is around the corner
Free to download. Takes 30 seconds to log your first set.